Oh I am a happy, slimmer woman today.....
Pat needed to see our family doctor and so I thought, I'd get an idea of my height and ideal weight range for me.
Its there in black and white.... so I have amended my height and weight I would like to aim for.
I'm nearly out of the obese range and into the over weight range. I'm stoked!!!! I can't remember the last time I was under 85 kilo, back when I was working, over 8 years ago at a guess.
Onwards and upwards..... or should that be downwards (weight wise.)
One step at a time....
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