I'm 47 years old and overweight. This needs to change. Now is the time for that to happen.
Wednesday, October 20, 2010
Good Snacking.
Thank goodness the radishes are starting to be picked out in my organic vegie garden. I don't mind sharing a nibble here and there as I can eat as many as these as I like.
Walking today was once again fun and I have put a link to Khris' blog on my side bar. My legs and hips were feeling it this morning. I have put this down to the hour walk yesterday and then the 40 mins in the gym last night.
Tomorrow can't some fast enough as I get to jump on some scales. I wonder how much I have lost this last week???
At the moment I am cooking some mini egg & bacon pies for a kitchen tea for my soon to be married niece.Needed to remember not to eat any of the bacon trimmings.
This Saturday morning will be a big test as the kitchen tea is in my house.
One step at a time....
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1 comment:
Be strong and only indulge in one of your favourite 'unhealthy' foods, and as few serves as possible :P. Too much abstinence makes a diet go stale quickly.
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